Hi, I’m Tara
This is my blog, vitaciao. Wellness. Wanderings. Whatever else is going on in my mind. Welcome!
an everything blog for renaissance people — covering wellness, travel, food, and just about everything in between.
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The Only Mindfulness App I've Ever Actually Stuck With
Turns out the secret to mindfulness isn't being good at it. It's finding the thing that doesn't require you to be.